§2024-01-27(Sat, 土曜日)
Time | in | out | Medicine | Others |
---|---|---|---|---|
07:00 | 1 bowl of oatmeal 150g, one bite of beago, Step on wheel | |||
07:30 | one capsule painkiller | feel dizzy went to bed | ||
08:30 | 玉錦 oil massage | |||
10:30 | back to bed, cancle the lunch party, but said felt better | |||
12:00 | April, 小杉、Quebec 金芝園 | |||
14:30 | went to sleep | |||
18:00 | Salad, apple, soup, 粥, 肉鬆、step on wheel, one ensure |