§2024-01-27(Sat, 土曜日)

Time in out Medicine Others
07:00 1 bowl of oatmeal 150g, one bite of beago, Step on wheel
07:30 one capsule painkiller feel dizzy went to bed
08:30 玉錦 oil massage
10:30 back to bed, cancle the lunch party, but said felt better
12:00 April, 小杉、Quebec 金芝園 
14:30 went to sleep
18:00 Salad, apple, soup, 粥, 肉鬆、step on wheel, one ensure